Author: Curated by: NewYorkGazette.com Est. 1725

Breakfast is the perfect time to get your fill of nutrients that make pooping easier — like fiber, healthy fats, and probiotics — because so many foods you typically eat in the morning are already good sources, says MaLinda Coffman, RDN, a dietitian based in Salem, Arkansas.Soluble and Insoluble FiberFiber is a particularly stellar nutrient for gut health because it includes parts of plant-based foods that your body can’t absorb. After your body breaks down the protein, fats, and other carbohydrates in the food you eat, the fiber stays intact as it passes through your colon, helping to move poop…

Few ideas in modern science have reshaped our understanding of reality more profoundly than space-time — the interwoven fabric of space and time at the heart of Albert Einstein’s theory of relativity. Space-time is frequently described as the “fabric of reality.” In some accounts, this fabric is referred to as a fixed, four-dimensional “block universe” — a complete map of all events, past, present and future. In others, it’s a dynamic field that bends and curves in response to gravity. But what does it really mean to say that space-time exists? What kind of thing is it — is space-time…

A former CIA officer caught with $40 million in gold bars stashed in his Virginia home created a bogus secret intelligence program to help him hide the massive flow of government money into his personal coffers. David Rush, who worked for the US spy agency for 17 years, obscured his ill-gotten gains through a “special access program,” a tool typically reserved for intelligence work so sensitive even the CIA has limited access, according to the New York Times. David Rush, who worked for 17 years at the agency, has already been held since May 19 in an Alexandria jail following…

Nithya Raman, a progressive member of the Los Angeles City Council, pulled ahead of the reality TV star Spencer Pratt in the Los Angeles mayoral primary on Sunday, as a surge in the vote count signaled a potential shift in the race for second place.Five days after the election deadline, it remained officially undetermined who will face Mayor Karen Bass, the incumbent, in the November contest to decide who will lead the nation’s second most populous city. The Associated Press, which estimates that about 80 percent of the vote has been counted, has not determined a winner.But late returns have…

Investors are cheering the idea that Intel could serve as a backup chip manufacturer for Nvidia and Google. Source link

by CIVICUSMonday, June 08, 2026Inter Press ServiceCIVICUS discusses the interception of the Global Sumud Flotilla on its mission to bring humanitarian aid to Palestinians in Gaza with Musa Roshdy, a humanitarian activist who took part in the flotilla. Musa RoshdyOn 15 April, the flotilla set sail from Barcelona, Spain. Israeli forces intercepted it in international waters on 29 April and detained 180 activists, holding them in a makeshift prison on a military ship for around 40 hours before leaving all but two of them in Crete, Greece. Two people on the Global Sumud Flotilla steering committee, Saif Abukeshek and Thiago…

As generative AI models and AI agents move from the cloud to tools that can be used on edge devices, shadow AI is growing in enterprises.Shadow AI refers to the practice of enterprise employees using unapproved AI tools to perform their work and incurring a risk of leaking data. While it has long been a point of concern for enterprises, many have started to ban the use of tools like ChatGPT for work workflows. However, a recent study by AI governance and data protection vendor Harmonic Security found that banning tools does not prevent enterprise employees from using their own personal…

Just 90 minutes a week of strength training may go a long way toward helping you live longer.A new study spanning three decades found that around 90 to 120 minutes of weekly resistance training may be the “sweet spot” for lowering the risk of dying from heart disease, neurological disease, or any cause. These longevity benefits leveled off after two hours per week, which suggests that more time in the gym isn’t necessarily better.[1]“One practical message is that people do not need to spend hours in the gym,” says professor Ulrik Wisløff, PhD, head of the Cardiac Exercise Research Group…

3 Google has agreed to pay SpaceX $30 billion for AI computing powerThe $920 million-a-month contract runs through June 2029. (NYT $)+ Google will use about 110,000 Nvidia GPUs owned by SpaceX. (CNBC)+ It comes days after Anthropic struck a SpaceX data center deal. (WSJ $) 4 AI is set to make everyday life more expensiveIts insatiable thirst for resources is likely to push up inflation. (WP $)+ We did the math on AI’s energy footprint. (MIT Technology Review) 5 Europe is accelerating its withdrawal from US Big TechNew analysis reveals dozens of moves to alternative providers. (Wired $) +…

NEWYou can now listen to Fox News articles! “Words taken down.”That term of art may not mean much off Capitol Hill. But it’s a phrase which usually signals there’s a ruckus in the House of Representatives.The House witnessed one such melee recently. Lawmakers debated a war powers resolution for Lebanon. Rep. Rashida Tlaib, D-Mich., pushed the measure, hoping to restrict President Donald Trump’s conflict in Iran. Especially as other places in the region emerge as flashpoints.Tlaib, a Palestinian-America, is one of only two Muslim women in Congress. She is one of the most controversial members of Congress. And she often…