High-intensity interval training (HIIT), which involves alternating short bursts of demanding exercise with easier recovery periods, may be especially helpful for older adults who want to reduce fat without sacrificing lean muscle.
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Plus: The US has frozen green cards for Microsoft and other IT firms.
High-intensity interval training (HIIT), which involves alternating short bursts of demanding exercise with easier recovery periods, may be especially helpful for older adults who want to reduce fat without sacrificing lean muscle.
Plus: The US has frozen green cards for Microsoft and other IT firms.
New research from Yale suggests a different approach. In a study published in Bioactive Materials, scientists found that the medication lacosamide can serve two purposes in osteoarthritis, reducing joint pain while also reversing cartilage damage. The effects were particularly strong when the drug was delivered directly into the joint using a specialized hydrogel.
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New research from Yale suggests a different approach. In a study published in Bioactive Materials, scientists found that the medication lacosamide can serve two purposes in osteoarthritis, reducing joint pain while also reversing cartilage damage. The effects were particularly strong when the drug was delivered directly into the joint using a specialized hydrogel.
Join a subscriber-only conversation with one of MIT Technology Review's Innovators Under 35.
New research from Yale suggests a different approach. In a study published in Bioactive Materials, scientists found that the medication lacosamide can serve two purposes in osteoarthritis, reducing joint pain while also reversing cartilage damage. The effects were particularly strong when the drug was delivered directly into the joint using a specialized hydrogel.
Plus: Scientists in Austria and China have built the first nuclear clocks.