Make sure you’re drinking water in the morning, too — proper hydration is crucial for managing blood pressure levels, says Cheng-Han Chen, MD, interventional cardiologist and medical director of the Structural Heart Program at MemorialCare Saddleback Medical Center in Laguna Hills, California.“Staying well hydrated helps maintain healthy blood volume and circulation, while dehydration can place additional strain on the heart and blood vessels,” he says.Women need about 12 cups of water per day, while men need about 16, per the Mayo Clinic. However, factors like your body size and how much you sweat during the day may drive up your…
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A tightly compressed bundle of office staples can behave in a surprising way. Even though it is made of many separate pieces, the tangled mass can be difficult to pull apart and can act almost like a single solid object. Yet that same bundle can quickly come undone. With the right vibration or movement, the staples can separate and return to a loose collection of individual pieces. Researchers at the Paul M. Rady Department of Mechanical Engineering at CU Boulder believe this unusual combination of strength and reversibility could help inspire a new generation of engineered materials. By designing particles…
Bulgarian director duo Kristina Grozeva and Petar Valchanov are heading back to the Karlovy Vary International Film Festival (KVIFF) for its 60th edition next month after winning its Crystal Globe competition in 2019 with The Father (Bashtata). So, unsurprisingly, people heading to the Czech festival, and those keeping tabs on it from afar, are looking forward to finding out what they have cooked up for their return with their new feature, Black Money for White Nights, a tragicomedy starring Tanya Shahova, Ivan Savov, Margita Gosheva, Ivan Barnev and Sibila Petrova and co-written with Decho Taralezhkov. The film, world premiering at KVIFF, which runs July…
NEWYou can now listen to Fox News articles! The Trump administration is using visa enforcement to target “birth tourism,” an alleged scheme utilized by foreign nationals to obtain visitor visas for the primary purpose of giving birth in the U.S. and securing American citizenship for their children.The Trump administration recently announced that it disrupted “a sophisticated birth tourism network” in West Africa involving more than 100 foreign nationals utilizing false documents and, what the State Department described as “fixers,” to get themselves visas to go to the United States to give birth so their children would be born on U.S.…
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The global financial architecture needs a deeper reset; it should build a country’s capacity to withstand shocks and grow over time. Credit: ShutterstockOpinion by External SourceMonday, June 15, 2026Inter Press Service When G7 leaders arrive in Evian-les-Bains this month, France will host more than another summit. It will host a test of whether rich-country coordination can still solve problems that no country can manage alone. Aid budgets are shrinking, debt-service bills are crowding out investment, climate shocks are damaging infrastructure, and private capital remains scarce and expensive where it is needed most. France has rightly made reducing global imbalances a…
A growing body of research shows that menopausal hormone therapy can do more than help women manage bothersome symptoms like hot flashes and night sweats. A new study finds that it can be a major tool in preventing osteoporosis, a disease where the bones lose density, becoming more brittle and fragile.[1]The research found that women taking hormone therapy were nearly 70 percent less likely to have signs of osteoporosis or its precursor, osteopenia, compared with those not using it.Researchers say that women need to know about this added benefit when considering hormone therapy.“The conversation around menopausal hormone therapy has historically…
The catch is whether they can match the efficiency of conventional AC. “One of the key questions that remain is why are the solid-state coolers not as efficient as typical thermodynamic cycles?” says Pramod Reddy, a professor of mechanical engineering at the University of Michigan who studies heat transfer. Research and pilot programs are underway to test a range of approaches. Brooklyn-based Mimic Systems uses thermoelectric cooling, which passes a current through semiconductive materials to shift heat from one side to another. Its room-scale climate control system is being piloted in an apartment in Vancouver. The German company Magnotherm is…
The Supreme Court on Monday declined to take up Carter Page’s case against former FBI officials who oversaw what the government now concedes was an ill-advised attempt to surveil his activities during the 2016 campaign. The justices rejected the case without comment. Mr. Page had said the FBI fabricated information to obtain four warrants obtained against him under the Foreign Intelligence Surveillance Act, then leaked information to the press. His lawsuit targeted former FBI Director James Comey, former employees Peter Strzok and Lisa Page, and others. A lower court had barred the case from moving forward, saying the statute of…
A cruise ship passenger who was exposed to hantavirus in early May is still being held at a quarantine facility in Nebraska, against her wishes and against the recommendation of a medical review from the Centers for Disease Control and Prevention.On Monday, Health Secretary Robert F. Kennedy Jr., a staunch proponent of medical freedom, signed an order to continue quarantining Angela Perryman, 47, even though others who had been held at the facility have, since May 31, been allowed to return to their homes if they wished to do so.In a telephone interview with The New York Times, Ms. Perryman,…