Browsing: Health

Aging isn’t just what you see in the mirror — it’s also about what’s happening beneath the surface. Low-grade inflammation…

What Are the Next Steps After Cognitive Testing?If your results indicate some level of cognitive impairment, more testing will be…

Colon Cancer ScreeningsLike other at-home screenings, colon cancer self-tests are used for people with average risk of colon cancer. This…

With the right hormone balance, our bodies thrive. But sometimes our endocrine system creates too much or not enough of…

Move more. Eat healthier. Stress less. Many of us know the healthy habits that are linked to a longer lifespan,…

If you feel like someone you care about may be exhibiting early signs of dementia, a good first step is…

3. Experiment With Sugar SubstitutesIn addition to natural sweeteners, there are various kinds of artificial sweeteners that can fit into…

Processed meats like hot dogs, sausage, and deli meat contain high amounts of sodium.[3] Three ounces of deli turkey, which…

Most people with IgAN do best with a mix of aerobic, strength training, flexibility, and balance exercises, says Liam Globensky,…

5 Sources of Gluten-Free FiberThe good news is that whole grains with gluten aren’t the only source of fiber. Here’s…