Amnesty International was spawned over a hoax in which people were supposedly locked up over their speech. The actual event was based on a newspaper article, it had never actually happened, but that didn’t stop Amnesty International from raising and spending millions of dollars, and preaching to everyone about the importance of ‘human rights’ for succeeding generations.

Researchers at Rockefeller University compared how the body responds to exercise performed at different intensities. They found that six 30-second, all-out sprints changed nearly one-quarter of the proteins measured in the blood immediately after exercise. By comparison, 90 minutes of continuous moderate cycling altered less than one-quarter of one percent. Moderate treadmill running affected more proteins than cycling, but still far fewer than the brief sprint session.