Browsing: Health
Everyone experiences depression differently, and triggers can vary widely from person to person, says Christina Gentile, PsyD, a clinical health…
Types of Exercise for Postpartum DepressionYogaYoga can be especially helpful for PPD because it combines breath work, mindfulness, and gentle…
Regular exercise is one of the most important lifestyle habits for supporting brain health if you have Alzheimer’s disease.[1] Although it…
2. Trans FatsWhile trans fats have effectively been banned in the United States — the U.S. Food and Drug Administration…
How to Calm a Racing Heart at NightIt can be really hard to fall asleep when you can feel your heart…
Get started by swapping less healthy options with foods that are better for heart health.Swap Butter for Avocado Oil or…
Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare…
Kevin Lanza, PhD, an assistant professor of environmental and occupational health sciences at UTHealth Houston, urges people to have a…
Even with the many benefits of a kidney transplant, this procedure isn’t without risks and challenges.[11]Surgical RisksA kidney transplant is…
The expected benefit of amifampridine is better muscle strength and day-to-day function.“Many people have improvements in muscle strength, walking ability,…
